Recipes

Vanilla Peanut Butter Smoothie

This super easy smoothie is great for people who love peanut butter (so pretty much everyone who isn’t allergic). The texture is smooth and creamy, and as a quick breakfast, afternoon snack, or even healthy dessert, I can guarantee that you will want to give it a try 🙂 However, this smoothie is a bit on the larger side, so feel free to share the peanut-buttery goodness with a friend! Let’s jump right in.

INGREDIENTS

  • 1-2 T peanut butter
  • 1 cup milk (any kind will work)
  • 1 scoop of your favorite vanilla protein powder
  • 1 tsp chia seeds
  • 1/2-1 frozen banana (cut into pieces)
  • 1/2 tsp vanilla extract
  • a few ice cubes (for a thicker, slightly icy, smoothie)
  • 1 T cream cheese
  1. In a blender, blend all ingredients until smooth and creamy. Pour into a glass and enjoy!

This smoothie is very tasty, and I hope you give it a try 🙂 It reminds me of a peanut butter milkshake, but healthy!

~Amy and Esther ❤

-Serving Size: 1

-Calorie Count: 410

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